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no pics there...it says the album is empty.

Thanx guys.. I am pretty proud..especially compared to what I used to have =).. I've been PEing 11 months now, about a month after I turned 19.

Pumpinon8... the office chair is about 16 inches wide..I'm not sure if that helps any? The next pics I take I'll be sure to include a ruler.

Pics look good, hard work has definitely paid off for you. I wish us old gezzers can get results like that. Good JoB!!

Bassman007

Dangleboy... my current routine is 30mins hanging and 40mins squeezes/jelqing. I'd say I've reacted very well to jelqing/squeezing more so than stretches/hanging. This is probably my 4th routine that I've had the past 11 months. Variety is great to avoid plateaus, so about every 3 months or so I usually change my routine, unless I'm making good gains during that time, then I'd stay with that routine.

Thanx BigMike...Those power squeezes are pretty good for head and midshaft girth. Been doing them for 3 months now.

Lately when I jelq, I try to focus on the sides of my shaft. I notice when I squeeze more on the sides, my midshaft and head look bigger. Maybe thats just me.

I'll take some more pics when I get a bigger gain, atleast up to 8" in length, so the difference would be a little noticable.

Just read up on all the info on this board. Learn about everything there is out there, and learn how to go about doing it. The more you know the better, dont sell yourself short. Details are important with exercises in my opinion, like relaxing when you're stretching or using the right grip with jelqing. Also what works for one person, might not work for another. Some guys can handle going 5 straight days of PE, and some can't, just learn how your penis reacts to certain exercises and tendancies.

Nutrition and staying physically healthy helps with gains. Your penis can be even healthier if your body is physically healthy as well, so don't neglect it.

Start out slow if you're just beginning. Almost warm up before and after. Do basic exercises such as manual stretches and jelqing, get the most of out them(gains), then when the gains stop move onto more intense exercises(squeezes/hanging) to really break those plateaus. Learn what combinations of exercises work best for you. How much rest days you need. Don't be impatient with any of the exercises, gains won't come over night. Just think positively. If you want to get to 9", you can, its just a matter of when or how long it takes. I would have never imagined me on the brink of 8", I thought it was unrealistic and too far to reach, but look at me a year later =).

Stay motivated, stay consistent, make small goals first, but keep the ultimate goal in the back of your head. Use certain motivating tools to stick with it, like marking on a calendar how often you PE each month. When you notice a decline in the workouts, you know its time to get back on track. It kept me consistent.

So basically... Learn. Read. Experiment. Stay positive. Be consistent, even when you go through a period of not making gains, because it all pays off in the end. You gain what you put into it.

Hows that for a pep talk? lol =)

What days off do you take?