Sean's new routine

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seanjacobs99	Sean's new routine	Lead	[-]
Posts: 144 (10/24/01 22:49:03) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Tags : None OK..........here we go again. I measured this morning and I am very happy to say that I have lost 1/16" length in the last year of no PE. (almost nothing) and I have actually gained 1/8" in girth!! (woo woo) I stand at: 6 15/16" lenght (BP) 5 5/8" girth (at thickest point, which for me is mid shaft) I'm looking to reach (aprox) 8" X 6+"........ I have been light jelqing for the last 5 days. (only 10-15min lightly) I haven't planned out a my new routine yet, but I will increase the jelqing intensity and time as I get use to it again. I will also add "squeezing", I.E. Uli's. I plan to do some hanging as well. I will start that next week. I will keep a running post of progress. Sean 10/25/01
soyelmocano	Re: Sean's new routine	#1	[-]
Posts: 78 (10/29/01 22:43:23) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Sean, just to play it safe, I'd start anew as if this were your first time trying PE. Of course you'll be prepare with knowledge now and not wandering aimlessly.
Sizemeister	Re: Sean's new routine	#2	[-]
Posts: 367 (10/30/01 20:37:53) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	sj, Good to have you back, we've all heard about you. What were your starting measurements when you began PE the first time? 6 15/16"? Oh come on, if you press really hard with the ruler I'm sure you can make it to 7! Just kidding, I actually measure by 1/8's but round down unless it's a solid 1/8. Good luck, and go easy for a week or two! Size
seanjacobs99	Re: Sean's new routine	#3	[-]
Posts: 144 (11/01/01 20:52:49) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	started at 6"length X 4.75"girth.........I didn't want to give myself that 7" credit when I was a hair short. I started hanging again over the last few days...........started at 5lbs for 2 10min sessions just to get use to it again.
seanjacobs99	Re: Sean's new routine	#4	[-]
Posts: 144 (11/01/01 22:12:31) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	I have been Jelqing, and doing uli's (w/ bag balm) for 15-20min every other day. I have been increasing intensity slowly over the last 2 weeks to let my penis get use to it. The flaccid gains have already come. I am hanging much bigger. I have just started hanging again. 5lbs for several 10min sessions on my days off from jelqing. I will keep posting as things change. Sean
seanjacobs99	Re: Sean's new routine	#5	[-]
Posts: 144 (11/04/01 19:51:58) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Got a Bib hanger and started using it. I love this hanger. I am starting light (6lbs) and it is sooo comfortable. I did 2 20min sessions today. I will try to include more if I can make the time. Jelqing 1day on/ 1day off.......100 reps, 3-5sec each.....hard intensity. + 3-5 (hard) Uli's. Hanging on off days......6lbs 2 20min sessions. (hopefully I will add more) Sean 11/4/01
penismith	Re: Sean's new routine	#6	[-]
Posts: 60 (11/10/01 16:56:18) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Hi, What was your old routine. The one where you gained 3/4 in girth? I am still working on a significant midshaft gain. PS "If you build it, they will come!"
seanjacobs99	old routine	#7	[-]
Posts: 144 (11/12/01 21:01:55) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Here it is A.M. > Warm up - 10-15min w/ heating pad. Hanging 3 X 20min sessions with up to 15lbs. W/ 10ming breaks w/ heating pad. (this took 1.5hours) jelqing hard & slow for 30-60min. (w/ lube) (on some days) Pumping 20-30min. Hot shower During day > 10 sec hand stretches everytime I used the bathroom. P.M. > Repeat A.M. routine. for the first 3 months I did this every day and made NO gains! Then I began to do this 3-4 days on 1 day off. I Over the next 3 months I gained 1" length X 3/4" girth, then the gains stopped. I believe that this was still too much and that I should have cut the work out down even more. There it is SEAN
seanjacobs99	Re: Newest revision	#8	[-]
Posts: 144 (11/16/01 02:51:51) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Here is my newest revision on my routine: 4 days on, 1 day off. day 1 & 3: Warm up w/ heating pad, 10min Hang Xlbs (right now 10lbs) for 3-4 20min sessions. 5-10min break in between w/ heating pad. I do my hanging standing, but I vary possitions and I "swing" the weight. (in a VERY controlled manner) day 2 & 4 10min warm up w/ heating pad. Jelq & Uli 30min. I just got my Power Jelq in the mail and I am still on the "learning-curve", but I will get the hang of it. I use a bag balm and alboline mixture to jelq. I also do 5 -10 Uli's (10 1-2sec squeezes per uli). I always do hand stretches when I go to the bathroom I am taking Yohimbe, zinc and vitamin E as supplements. My hopes are high. I'll be measuring at the end of the month. Sean
seanjacobs99	Re: Newest revision	#9	[-]
Posts: 144 (11/27/01 23:59:40) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Just a comment on the bib hanger. I am up to 11.25lbs. I am getting some serious "soreness". This is very similar to muscle soreness, from mid-shaft all the way to were my penis goes into my body.....as well as the ligs. I have never had this much soreness before........I'm hoping that this is very good sign..... I'm doing 4 sets of 20min every other day.
seanjacobs99	Re: 11/29/01 measured	#10	[-]
Posts: 144 (11/30/01 03:33:02) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Just a note - waited 26hours after last PE session. new measurements: Length - (E BP) 7 1/16" <1/8" gain> Girth - (E) 5 7/8" <3/8" gain>
JohnGotti	Re: Sean's new routine	#11	[-]
Posts: 1 (03/04/02 11:25:33) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Im pretty new to this whole thing, and i was wonderin what jelqing was, and the so called weights that you all use, where do you get these from. thanks

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