I only know how to jelq with lube so hopefully someone else can add their experience to this post about dry jelqing and power jelqing or different variations.
First thing you should do is warm up your member with some form of heat for ten minutes, with a hot washcloth or heating pad, your choice, I use a heating pad.
I do this sitting, with vaseline as a lube, I've tried different lubes so experiment with different ones 'til you find the right one for you.
The idea is to force blood, with pressure into the balloon type canals in the penis. The way to do that is to make an 'OK' sign with your thumb and forefinger and starting at the base of your member, squeeze it as you move your hand towards the glans, forcing the blood toward the glans. As your hand gets to the glans, right behind it, let go while starting your other hand at the base again, and keep alternating your hands.
You can do this with palm up or palm down, I prefer palm down. The amount that your penis is erect while you do this stresses it in different ways. Almost all flacid doesn't do a lot, you want to have some blood in there to work with. 50% or less erect will work the head alot and work the lengthening process of your PE workouts. 70 to 80% erect works in favor of developing girth, and is a little tougher on the hands.
Remember, you are putting stresses on your joint which it has never had before, so be very careful. If you feel any sharp pains, reduce pressure or take a break. Picture taking a long balloon half full with liquid and the stress you can put on the end of it by milking it in this way.
Start off slowly, do 50 reps in the morning and 50 at night when you start off and build it up to 100 morning and night by the end of 1 or 2 weeks. After a while you can go for 30 minutes at a time. I'm up to 45 minutes after hanging sessions now after 2 solid months of doing these exercises. You should give it a break every couple of days to heal.
After a while you will be able to modify this technique to add more pressure to different areas of your member. One way is called a Uli, short for Ulistretch I think. The way I do it is palm down, and squeeze extra hard at the base and move hand up until I feel the pressure build up then stop moving my hand and using the middle and ring fingers of the same hand, I either squeeze in pulses to a count of ten or squeeze and hold for the same, then switch hands. You can do this palm up too and use your other hand to help.
Quite a few men have gotten great results with these methods and have added upwards of 2 inches to their units. Remember it took them several months to achieve these gains so don't try to do it all in one week, you WILL injure yourself, and have fun trying to explain that one to your Mom or a doctor. LOL. Consistent persistence is the key. Realistically you should notice results in the flacid size first over a months time and the erect size over 2 to 3 months time.
If I need to be corrected anywhere, or forgot things, or you have different variations, please add to this post.
Thanx, Growing
First thing you should do is warm up your member with some form of heat for ten minutes, with a hot washcloth or heating pad, your choice, I use a heating pad.
I do this sitting, with vaseline as a lube, I've tried different lubes so experiment with different ones 'til you find the right one for you.
The idea is to force blood, with pressure into the balloon type canals in the penis. The way to do that is to make an 'OK' sign with your thumb and forefinger and starting at the base of your member, squeeze it as you move your hand towards the glans, forcing the blood toward the glans. As your hand gets to the glans, right behind it, let go while starting your other hand at the base again, and keep alternating your hands.
You can do this with palm up or palm down, I prefer palm down. The amount that your penis is erect while you do this stresses it in different ways. Almost all flacid doesn't do a lot, you want to have some blood in there to work with. 50% or less erect will work the head alot and work the lengthening process of your PE workouts. 70 to 80% erect works in favor of developing girth, and is a little tougher on the hands.
Remember, you are putting stresses on your joint which it has never had before, so be very careful. If you feel any sharp pains, reduce pressure or take a break. Picture taking a long balloon half full with liquid and the stress you can put on the end of it by milking it in this way.
Start off slowly, do 50 reps in the morning and 50 at night when you start off and build it up to 100 morning and night by the end of 1 or 2 weeks. After a while you can go for 30 minutes at a time. I'm up to 45 minutes after hanging sessions now after 2 solid months of doing these exercises. You should give it a break every couple of days to heal.
After a while you will be able to modify this technique to add more pressure to different areas of your member. One way is called a Uli, short for Ulistretch I think. The way I do it is palm down, and squeeze extra hard at the base and move hand up until I feel the pressure build up then stop moving my hand and using the middle and ring fingers of the same hand, I either squeeze in pulses to a count of ten or squeeze and hold for the same, then switch hands. You can do this palm up too and use your other hand to help.
Quite a few men have gotten great results with these methods and have added upwards of 2 inches to their units. Remember it took them several months to achieve these gains so don't try to do it all in one week, you WILL injure yourself, and have fun trying to explain that one to your Mom or a doctor. LOL. Consistent persistence is the key. Realistically you should notice results in the flacid size first over a months time and the erect size over 2 to 3 months time.
If I need to be corrected anywhere, or forgot things, or you have different variations, please add to this post.
Thanx, Growing
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